The Pittwater House Athletics Academy provides event specific training programs across all track and field disciplines, aimed at improving the technical development of all athletes.
The Academy will give athletes an opportunity to train in and develop their skills and performances in the following specific, individual track and field event areas:
- Sprinting & Explosive power
- Long Sprints & Speed Endurance
- Middle Distance
- Long Jump
- Shot Put
Athletes will also be given instruction in and access to materials covering additional fitness, strength, competition preparation, proper diet and hydration, the myths and& mysteries of compression garments, stretching and recovery.
Some Athletes may be given access to high performance programs offered by NSW Institute of Sport (NSWIS) and the Australian Institute of Sport (AIS), if they meet the criteria of the current Emerging Talent Program guidelines.
The Pittwater House Athletics Academy program has been structured initially to concentrate on improving the technical aspects of each of the athlete's chosen events. As such, the sessions will be conducted at a high level of intensity athletes will be required to focus closely on the instruction given.
All sessions are conducted by certified and experienced coaches. These coaches are currently coaching at a State or National Level.